by Anne Whitehouse | May 18, 2020 | Confidence, Mindset, self-help, Stress release, Women's Empowerment
Speaking Up To Get Noticed Let me tell you a story. It was my first year at secondary school, and after the first set of exams, my parents went off to parents’ evening to meet my teachers. Now I’d done very well in these exams and it was the first time the... 
by Anne Whitehouse | Dec 31, 2019 | Confidence, Mindset, self-help, Women's Empowerment
Authentic Power or Brute Force? So here we are on the brink of a new decade, and looking back the last year has been pretty challenging to say the least. The conflict and division in society and in politics has come into sharper and sharper relief. What should have... 
by Anne Whitehouse | Nov 4, 2019 | Confidence, Mindset, self-help, Stress release, Women's Empowerment
How To Overcome Destructive Perfectionism So many of us are conditioned to be perfect. We want perfect marks. We want a perfect record. We want the perfect grade, assessment and appraisal. We believe that being perfect and doing things perfectly is both desirable... 
by Anne Whitehouse | Jul 4, 2019 | Confidence, Mindset, self-help, Stress release
Are You Hiding The Real You? Back when I was a university lecturer, and spiralling down into stress, burnout and illness, I thought I was on track with my life. I know it sounds ridiculous to say this in light of my wellbeing at the time, but I really thought so. I... 
by Anne Whitehouse | Apr 9, 2019 | Audio Healings, Confidence, Mindset, self-help, Stress release, Women's Empowerment
Release Fear Of Your Own Power: Audio Clearing We all have amazing and unique gifts, and the world needs us to step up and bring them to the world. The trouble is that women invariably struggle with the thought of shining, of outshining, and of standing out. Of...
