Female Power Centre

Blog, Mindset and Empowerment Self-Help

Self-Nurturing Coral Healing

Most women struggle with self-nurturing and loving ourselves because we are conditioned from birth to put others before ourselves. Doing this undermines us in so many ways and deprives the world of our brilliance and gifts. This coral healing will shift subconscious blocks and conditioning, release stress, and help you to truly nurture yourself.

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How To Get Unstuck Quickly

I’ll be honest, I have struggled with being stuck, a lot – and I mean a lot!   Every fear , worry and excuse under the sun.  I’ve had them all. Everyone and everything tells us to set goals, to take action.  We have the intention to do so and we might even get as far as writing the list, making the plan or signing up for the training, but then the inevitable blocks start to rear their ugly heads.  

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Release Fear Of Your Own Power: Audio Healing

We all have amazing and unique gifts, and the world needs us to step up and bring them to the world.  The trouble is that women invariably struggle with the thought of shining, of outshining, and of standing out.  Of course you can't hide and shine at the same time....

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Confidence: The Secret Sauce?

Confidence – it can seem so elusive. How many times have you thought or felt this when you see another women who looks confident, self-assured and assertive.  “I want what she’s got!”  How many times have you wished that could be you.

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Regrets: How To Free Yourself To Move Forward

REGRETS – we all have them – that incident that replays endlessly in your brain.  But have you ever stopped to think how they undermine and sabotage your life?  Quite simply they are the poison that blocks our progress on so many levels. When my daughter died, I was...

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Stop Pushing: You’re Making It Worse

Are you making things harder for yourself than necessary? Sometimes all our efforts to move forwards are actually counterproductive, and are in fact making things worse.  It could be that you’ve effectively created a ball and chain attached to your ankle, rather than...

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This So-Called VIRTUE Nearly Killed Me

So many of us are conditioned to be perfect.  We want perfect marks.  We want a perfect record. We want the perfect grade, assessment and appraisal. We believe that being perfect and doing things perfectly is both desirable and possible. Here’s the problem though…....

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