Female Power Centre
Blog, Mindset and Empowerment Self-Help
Self-Nurturing Coral Healing
Most women struggle with self-nurturing and loving ourselves because we are conditioned from birth to put others before ourselves. Doing this undermines us in so many ways and deprives the world of our brilliance and gifts. This coral healing will shift subconscious blocks and conditioning, release stress, and help you to truly nurture yourself.
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How To Get Unstuck Quickly
I’ll be honest, I have struggled with being stuck, a lot – and I mean a lot! Every fear , worry and excuse under the sun. I’ve had them all. Everyone and everything tells us to set goals, to take action. We have the intention to do so and we might even get as far as writing the list, making the plan or signing up for the training, but then the inevitable blocks start to rear their ugly heads.
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Release Fear Of Your Own Power: Audio Healing
We all have amazing and unique gifts, and the world needs us to step up and bring them to the world. The trouble is that women invariably struggle with the thought of shining, of outshining, and of standing out. Of course you can't hide and shine at the same time....
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Is Stress Blocking Your Success? Try This Emotional Detox!
An emotional detox is probably the best thing you can do for your health. In the short-term, it relieves stress, improves sleep quality, strengthens your immune system and helps you cope better with life. In the long-term it could transform your well-being.
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The Worst Brown Owl or How Not To Inspire Children!
How many times have you played it small? How much do you hide? How many times have you shrunk yourself down to fit in with the people around you. In this healing we start clearing the limiting beliefs that hold you back.
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Confidence: The Secret Sauce?
Confidence – it can seem so elusive. How many times have you thought or felt this when you see another women who looks confident, self-assured and assertive. “I want what she’s got!” How many times have you wished that could be you.
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Regrets: How To Free Yourself To Move Forward
REGRETS – we all have them – that incident that replays endlessly in your brain. But have you ever stopped to think how they undermine and sabotage your life? Quite simply they are the poison that blocks our progress on so many levels. When my daughter died, I was...
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Stop Pushing: You’re Making It Worse
Are you making things harder for yourself than necessary? Sometimes all our efforts to move forwards are actually counterproductive, and are in fact making things worse. It could be that you’ve effectively created a ball and chain attached to your ankle, rather than...
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This So-Called VIRTUE Nearly Killed Me
So many of us are conditioned to be perfect. We want perfect marks. We want a perfect record. We want the perfect grade, assessment and appraisal. We believe that being perfect and doing things perfectly is both desirable and possible. Here’s the problem though…....
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