by Anne Whitehouse | May 23, 2021 | Confidence, Mindset, self-help, Women's Empowerment
The Day That Changed Women’s Power Forever March 14th, 2018 was a day I’ll never forget. I was attending a big meeting in London. Nothing unusual there… However, this was the first time in my life that I spoke up easily, feeling confident to be myself,... 
by Anne Whitehouse | Nov 30, 2020 | Confidence, manifesting, Mindset, self-help, Women's Empowerment
Why Changing Limiting Beliefs Won’t Change Your Life Does this sound familiar? Subconscious beliefs are what block you from creating the life you truly desire.Change your beliefs, change your reality. Right? I remember my excitement – ooh about 20... 
by Anne Whitehouse | May 18, 2020 | Confidence, Mindset, self-help, Stress release, Women's Empowerment
Speaking Up To Get Noticed Let me tell you a story. It was my first year at secondary school, and after the first set of exams, my parents went off to parents’ evening to meet my teachers. Now I’d done very well in these exams and it was the first time the... 
by Anne Whitehouse | Nov 4, 2019 | Confidence, Mindset, self-help, Stress release, Women's Empowerment
How To Overcome Destructive Perfectionism So many of us are conditioned to be perfect. We want perfect marks. We want a perfect record. We want the perfect grade, assessment and appraisal. We believe that being perfect and doing things perfectly is both desirable... 
by Anne Whitehouse | Oct 28, 2019 | Confidence, Mindset, self-help, Stress release, Women's Empowerment
How Free Are You Really? So, we are twenty-first century women, living in a free country with nominally equal opportunities. We now aspire to, and can have and do things that our grandmothers could only dream of. But how free do you really feel?The truth is that many...