by Anne Whitehouse | Apr 30, 2020 | Audio Healings, Colour, Mindset, self-help, Stress release
Turquoise De-stressing Meditation At the moment we are having to deal with so much that’s different, stressful and worrying – not only with the present situation but with our concerns and uncertainty about the future. It is so easy for this to ramp up and... 
by Anne Whitehouse | Apr 12, 2019 | Audio Healings, Colour, Mindset, self-help, Stress release
Self-Nurturing Coral Healing Are you a coral girl? Ok let’s explain what I mean by that. Coral is the colour which represents a big hug. It’s the colour of self-acceptance, self-nurturing, self-respect and self-love. It’s the colour of... 
by Anne Whitehouse | Apr 10, 2019 | Colour, Confidence, Mindset, self-help
How To Get Unstuck Quickly I’ll be honest, I have struggled with being stuck, a lot – and I mean a lot! Every fear , worry and excuse under the sun. I’ve had them all. Everyone and everything tells us to set goals, to take action. We have the...
