by Anne Whitehouse | Jun 19, 2020 | manifesting, Mindset, Women's Empowerment
A Summer Solstice Clearing Ritual We evolved very much attuned to the energies of our planet, phases of the moon and the cycles of the sun. These subtle effects still influence us today, our mental energy, the energies of our bodies, whether we realise it or not.... 
by Anne Whitehouse | Nov 4, 2019 | Confidence, Mindset, self-help, Stress release, Women's Empowerment
How To Overcome Destructive Perfectionism So many of us are conditioned to be perfect. We want perfect marks. We want a perfect record. We want the perfect grade, assessment and appraisal. We believe that being perfect and doing things perfectly is both desirable... 
by Anne Whitehouse | Apr 12, 2019 | Audio Healings, Colour, Mindset, self-help, Stress release
Self-Nurturing Coral Healing Are you a coral girl? Ok let’s explain what I mean by that. Coral is the colour which represents a big hug. It’s the colour of self-acceptance, self-nurturing, self-respect and self-love. It’s the colour of... 
by Anne Whitehouse | Apr 9, 2019 | Audio Healings, Confidence, Mindset, self-help, Stress release, Women's Empowerment
Release Fear Of Your Own Power: Audio Clearing We all have amazing and unique gifts, and the world needs us to step up and bring them to the world. The trouble is that women invariably struggle with the thought of shining, of outshining, and of standing out. Of... 
by Anne Whitehouse | Apr 3, 2019 | Audio Healings, Mindset, self-help, Stress release, Uncategorized, Women's Empowerment
The Worst Brown Owl or How Not To Inspire Children! How many times have you played it small? How much do you hide? How many times have you shrunk yourself down to fit in with the people around you. I know absolutely that I have done this over and over for pretty...